Shou Mei

White Tea

Delicate white tea with floral notes and mellow sweetness.

Detailed Review

Look & Feel: Shou Mei, a delicate white tea, is characterized by its unique appearance and texture. The tea leaves are large and airy, often featuring a mix of silver and green hues. These leaves are loosely rolled and have a slightly fuzzy texture due to the fine white hairs that cover them. When brewed, Shou Mei produces a pale, golden-yellow liquor with a light, almost ethereal quality. The visual appeal of Shou Mei is a testament to its gentle processing and the care taken in its cultivation.

Flavour Profile: The flavor of Shou Mei is truly distinctive and offers a delightful experience for tea enthusiasts. It has a mellow sweetness that is complemented by subtle floral notes, making each sip refreshing and soothing. The tea also possesses a mild hint of fruitiness, reminiscent of ripe apricots or pears, adding complexity to its taste profile. The overall flavor is smooth and well-balanced, with a delicate aftertaste that lingers pleasantly on the palate. This makes Shou Mei an excellent choice for those who appreciate nuanced and gentle flavors in their tea.

Suggested Health Benefits: Shou Mei is not only a pleasure to drink but also offers several suggested health benefits. As a white tea, it is rich in antioxidants, which are known to support overall health and well-being. These antioxidants may help to combat free radicals, potentially reducing the risk of chronic diseases and promoting healthy skin. Additionally, Shou Mei is believed to have anti-inflammatory properties, and may aid in reducing stress and improving mental clarity. The low caffeine content makes it suitable for consumption throughout the day without causing jitters. See below for more details.

Availability: Shou Mei is widely available and can be found in many specialty tea shops and online retailers. Its popularity has grown significantly, making it easier to source high-quality versions of this tea. Many tea companies offer Shou Mei in various packaging options, including loose leaf and tea bags, catering to different preferences. The increased availability ensures that tea enthusiasts can enjoy this delicate white tea without difficulty.

Cost: In terms of cost, Shou Mei is generally considered an affordable option. While prices can vary depending on the quality and origin of the tea, it is typically less expensive than other premium white teas such as Silver Needle or Bai Mu

Suggested Health Benefits

Health Benefit Active Compound Potential Impact
Antioxidant propertiesPolyphenolsPolyphenols in Shou Mei tea help neutralize free radicals, reducing oxidative stress and potentially lowering the risk of chronic diseases.
Supports heart healthCatechinsCatechins in the tea can improve cardiovascular health by lowering LDL cholesterol levels and enhancing blood vessel function.
Boosts immune systemFlavonoidsFlavonoids in the tea strengthen the immune system by enhancing the activity of immune cells and providing antimicrobial effects.
Aids in weight managementEGCG (Epigallocatechin gallate)EGCG helps increase metabolic rate and fat oxidation, contributing to effective weight management.
Promotes healthy skinAntioxidants and vitaminsThe antioxidants and vitamins found in Shou Mei tea help protect the skin from damage, improve skin hydration, and reduce signs of aging.