Exquisite Nuwara Eliya black tea with floral notes and bright golden infusion.
Detailed Review
Look & Feel: Cultivated in the high-altitude region of Sri Lanka, Nuwara Eliya black tea boasts a distinguished appearance. The dry leaves are long, wiry, and dark, often interspersed with golden tips. When brewed, the tea reveals a bright golden liquor that is visually appealing. The texture of the tea is smooth and velvety, inviting a luxurious tea-drinking experience.
Flavour Profile: Nuwara Eliya black tea is renowned for its unique and complex flavor profile. It offers a delicate balance of floral and citrus notes, with a hint of refreshing mint. The tea has a light to medium body that is both refreshing and satisfying. The subtle sweetness and nuanced flavors make it a delightful choice for any time of the day. Suggested Health Benefits: Nuwara Eliya black tea is rich in antioxidants, which are suggested to provide numerous health benefits. These may include supporting heart health, improving digestion, and boosting mental alertness. Additionally, the presence of polyphenols in black tea is suggested to have anti-inflammatory properties. See below for more details. Availability: Nuwara Eliya black tea is widely available in both specialty tea shops and online retailers. Many brands offer this tea in various packaging options, including loose leaf and tea bags, making it accessible for tea enthusiasts worldwide. Its popularity ensures that you can easily find it in well-stocked tea collections. Cost: Nuwara Eliya black tea ranges from mid to high price points, depending on the brand and quality. Premium versions of this tea, especially those with a higher content of golden tips, can be more expensive. However, the exceptional quality and unique flavor justify the investment, making it a worthy addition to any tea lover's collection. Brewing Details: To fully appreciate Nuwara Eliya black tea, it is recommended to brew it at a temperature of 90°C (194°F) for 3-5 minutes. Using freshly boiled water and allowing the tea to steep for the right amount of time will ensure that you enjoy its full flavor and aroma. Adjust the steeping time to suit your taste preferences, and consider re-steeping the leaves for additional infusions.Suggested Health Benefits
| Health Benefit | Active Compound | Potential Impact |
|---|---|---|
| Rich in antioxidants | Polyphenols (including catechins and flavonoids) | Help protect cells from damage caused by free radicals, reducing the risk of chronic diseases. |
| Boosts heart health | Theaflavins and thearubigins | Improve blood vessel function, reduce cholesterol levels, and lower the risk of heart disease. |
| Enhances mental alertness | Caffeine | Stimulates the central nervous system, improving focus, concentration, and mental alertness. |
| Supports weight management | Catechins | Increase metabolism and fat oxidation, aiding in weight loss and maintenance. |
| Improves digestion | Tannins | Have an astringent effect that can soothe the digestive tract and improve gut health. |