Longjing (Dragon Well) Green Tea: nutty, vegetal, and sweet notes with a smooth finish.
Detailed Review
Look & Feel: Longjing, also known as Dragon Well, is renowned for its distinctive flat and smooth leaves. The vibrant green color of the leaves reflects its high quality and careful processing. When dry, the leaves exhibit a slightly glossy appearance, which is a hallmark of premium Longjing tea. Once steeped, the leaves unfurl gracefully, revealing a bright green hue and a soft, tender texture that is visually pleasing and indicative of its freshness.
Flavour Profile: The flavor profile of Longjing green tea is complex yet harmonious. It opens with a delicate, sweet, and nutty flavor, reminiscent of chestnuts. As you continue to sip, subtle vegetal notes emerge, offering a fresh and slightly grassy taste. The finish is smooth and clean, with a lingering sweetness that leaves a pleasant aftertaste. This balance of flavors makes Longjing a delightful and refreshing tea, perfect for both novice and seasoned tea drinkers. Suggested Health Benefits: Longjing green tea is not only celebrated for its exquisite taste but also for its suggested health benefits. Rich in antioxidants, particularly catechins and polyphenols, it may help combat oxidative stress and support overall health. These compounds are suggested to aid in weight management, improve brain function, and reduce the risk of chronic diseases. Additionally, Longjing contains amino acids like L-theanine, which may promote relaxation and reduce stress. See below for more details. Availability: Longjing green tea is widely available, both online and in specialty tea shops. However, the quality can vary significantly, so it's essential to source from reputable vendors who offer authentic Longjing. Premium grades are often sourced directly from the West Lake region in Hangzhou, China, where the best Longjing is traditionally cultivated. Cost: The cost of Longjing green tea can range from moderately priced to quite expensive, depending on the grade and origin. Generally, high-quality Longjing from reputable sources tends to be on the higher end of the price spectrum. However, its exceptional taste and numerous health benefits make it a worthwhile investment for tea enthusiasts. Brewing Details: To brew the perfect cup of Longjing green tea, use water heated to just below boiling,Suggested Health Benefits
| Health Benefit | Active Compound | Potential Impact |
|---|---|---|
| Improves Heart Health | Catechins | Reduces LDL cholesterol levels and improves blood vessel function |
| Boosts Metabolism | Epigallocatechin gallate (EGCG) | Enhances fat oxidation and increases metabolic rate |
| Enhances Brain Function | L-theanine | Promotes relaxation and improves cognitive function and alertness |
| Strengthens Immune System | Polyphenols | Possesses antioxidant properties that help fight free radicals and boost immunity |
| Supports Weight Loss | Caffeine and Catechins | Increases energy expenditure and promotes fat burning |