Lishan Oolong

Oolong Tea

Premium Lishan Oolong Tea from Taiwan - floral and creamy notes.

Detailed Review

Look & Feel: Lishan Oolong tea boasts beautifully rolled, vibrant green leaves that unfurl elegantly during brewing. The dry leaves have a slight twist, showcasing the artisanship involved in their creation. Once brewed, the liquor is a light golden hue, clear and inviting. The texture is smooth, almost silky, ensuring a luxurious experience with each sip. When poured, the tea exhibits a delightful clarity, indicating its high quality and meticulous processing.

Flavour Profile: The flavour of Lishan Oolong is a harmonious blend of floral and creamy notes. Upon first taste, one can identify a delicate orchid aroma, followed by a subtle sweetness reminiscent of fresh cream. There is also a hint of fruitiness, often likened to ripe apricots. The tea finishes with a refreshing, lingering aftertaste that leaves you yearning for another cup. The complexity of flavors is a testament to the high altitude and pristine environment in which the tea is cultivated.

Suggested Health Benefits: Lishan Oolong is revered not only for its exquisite taste but also for its suggested health benefits. Rich in antioxidants, this tea may aid in reducing oxidative stress and promoting overall wellness. Regular consumption is often linked to improved heart health and better digestion. The presence of catechins and polyphenols in Lishan Oolong may also support weight management and enhance mental clarity. See below for more details.

Availability: Due to its premium nature, Lishan Oolong can be somewhat challenging to find. It is primarily available through specialty tea shops and online retailers dedicated to high-quality teas. Some well-established tea brands might carry this specific variety, ensuring authenticity and superior quality. It's advisable to purchase from trusted sources to guarantee you're receiving genuine Lishan Oolong.

Cost: As a high-altitude, hand-picked tea, Lishan Oolong tends to be on the pricier side. The cost reflects its meticulous cultivation and the labor-intensive process required to produce such a fine tea. While it may be more expensive than standard teas, the investment is worthwhile for those seeking an exceptional tea-drinking experience. A premium product, Lishan Oolong represents a luxurious indulgence for tea connoisseurs.

Brewing

Suggested Health Benefits

Health Benefit Active Compound Potential Impact

Rich in antioxidants Polyphenols Helps neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases.
Supports heart health Catechins May improve blood circulation, reduce cholesterol levels, and lower the risk of cardiovascular diseases.
Aids in weight management Caffeine and EGCG (Epigallocatechin gallate) Boosts metabolism, promotes fat oxidation, and enhances energy expenditure.
Enhances mental alertness L-theanine and caffeine Improves cognitive function, increases focus, and reduces mental fatigue.
Promotes digestive health Tannins Aids in digestion, reduces inflammation in the digestive tract, and can help alleviate symptoms of gastrointestinal disorders.

Health Benefit	Active Compound	Potential Impact
Rich in antioxidants	Polyphenols	Helps neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases.
Supports heart health	Catechins	May improve blood circulation, reduce cholesterol levels, and lower the risk of cardiovascular diseases.
Aids in weight management	Caffeine and EGCG (Epigallocatechin gallate)	Boosts metabolism, promotes fat oxidation, and enhances energy expenditure.
Enhances mental alertness	L-theanine and caffeine	Improves cognitive function, increases focus, and reduces mental fatigue.
Promotes digestive health	Tannins	Aids in digestion, reduces inflammation in the digestive tract, and can help alleviate symptoms of gastrointestinal disorders.